Ramsay McMaster has spent the last 15 years producing revolutionary techniques for Physiotherapists and Pilates instructors to promote maximal function in their sessions.

The unique McMaster Spikeyball drills are designed to give maximum stimulus to your joints and muscles through a series of through a series of refreshingly new and unique postural re-education and muscle release based exercise drills to assist in improving your posture, injury rehabilitation and general well being.

Because of their small size, they are easy to transport meaning you are able to do exercises in many locations that you are unable to do with other exercise equipment and are a great adjunct for a home and office exercise program.

If you would like to purchase the Spikeyball starter kit, you can do so by following this link